Why You Should Incorporate Feng Shui into Selfcare Routine
Why you should incorporate Feng Shui into self-care routine
Feng Shui is the art of placement. It is the practice of creating harmony and balance in our environment to support our well-being. When we incorporate Feng Shui into our self-care routine, we create a space that supports our physical, mental, and emotional health.
Feng Shui is based on the belief that everything in our environment is connected and has an energetic vibration. Our homes are a reflection of our inner selves. By creating a space that is clean, clutter-free, and full of positive energy, we are supporting our own physical, mental and emotional health.
Feng Shui is not a religion or a belief system. It is a tool that anyone can use to create a more supportive environment for themselves. There are many ways to incorporate Feng Shui into your self-care routine. Here are some simple tips to get you started:
1) Choose colors that inspire feelings of happiness, peace and calm. Yellow, orange and earth tones are best for the health sector. Avoid dark colors like black, brown and navy as they can be depressing.
2) Add inspiring artwork to your walls. Art is one of the quickest ways to change the energy in a space. Choose images that make you feel happy, peaceful and calm.
3) Incorporate plants into your space. Plants help to purify the air and bring fresh energy into your home. They also symbolize new beginnings and growth. Choose plants that are easy to care for so you can enjoy them without feeling overwhelmed.
4) Use lighting to create a warm and inviting atmosphere. Candles are especially effective at this time of year as they add warmth and light to your home during the shorter days. Be sure to blow them out before you go to bed!
5) Create a shrine or altar dedicated to your self-care practice. This can be as simple as a shelf or table with special items representing your practice. Please include things like candles, crystals, flowers, photos or anything else that makes you feel good when you look at it.
6) Declutter your space regularly. Clutter creates chaos and negative energy in your home. Get rid of anything you don’t love or use regularly. Choose one day each month to declutter your space from top to bottom. This will help you feel lighter and brighter all month long!
7) Don’t forget about the front door! The front door is the mouth of chi (life force energy). Make sure it is clean and welcoming so chi can flow freely into your home.
These are just some simple tips to get you started on incorporating Feng Shui into your self-care routine. By taking some time to create a space that supports your physical, mental, and emotional health, you will be amazed at how much better you feel!
Key:
Health section - Internal and External Health
Center section of the Baqua
Color: Yellow and Orange
Element: Earth tones
